Effective Therapy

CBT Kingston

CBT Surbiton

Change Orientated Cognitive Behaviour Therapy

Independent Cognitive Behavioural Psychotherapy


My name is Robert Fogg and I have been running Effective Therapy since 2005.
My practice is based in Surbiton, Surrey where I offer a friendly, confidential and professional therapy service. I am a BABCP accredited Cognitive Behavioural Psychotherapist and fully trained in EMDR (Eye Movement Desensitisation Reprocessing). This particular psychological approach is often used to treat Post Traumatic Stress Disorder (PTSD).

I have over 20 years full time experience working in the NHS. Since 2006 I was employed as a Senior Cognitive Behaviour Therapist at the Trustwide OCD/BDD Service at Springfield Hospital London specializing in the treatment of complex anxiety disorders. This role included clinical supervision of CBT Therapists, Medical Staff and Mental Health Nurses. I now work part time for SWLSTG in a specialist role assessing and treating Hoarding Disorder as well as other complex anxiety disorders. I see people on a face to face basis as well as offering Skype and phone sessions. I offer prospective clients a 20 minute phone screening assessment without obligation These need to be booked in advance via email. Please feel free to email me at robertfogg.cbt@gmail.com